22 Jun 6 Myths About Breastfeeding
New mums often get diverse advice on breastfeeding. Most people genuinely try to be helpful, but unfortunately few topics attract more heated debates and misinformation than breastfeeding.
Many new mums, who start breastfeeding, find themselves confronted with “old wives’ tales” and myths about breastfeeding that have no scientific basis or even logical justification. Far too often, they have to sift through breastfeeding misinformation to get the truth. Below are common myths about breastfeeding, brought to you by https://www.kingjohnnie.info/en/real-money-casino.
- Myth? Breastfeeding is easy.
Babies are born with the reflex to look for their mother’s breast. However, many mothers need practical support with positioning their baby for breastfeeding and making sure their baby is correctly attached to the breast. Breastfeeding takes time and practice for both mothers and babies. Breastfeeding is also time intensive, so mothers need space and support at home and work.
- Myth? It’s usual for breastfeeding to hurt – sore nipples are inevitable.
Many mothers experience discomfort in the first few days after birth when they are learning to breastfeed. But with the right support with positioning their baby for breastfeeding and making sure their baby is correctly attached to the breast, sore nipples can be avoided. If a mother faces breastfeeding challenges like sore nipples, support from a lactation consultant or other skilled professional can help them overcome the issue.
- Myth? You should wash your nipples before breastfeeding.
Washing your nipples before breastfeeding isn’t necessary. When babies are born, they are already very familiar with their own mother’s smells and sounds. The nipples produce a substance that the baby smells and has ‘good bacteria’ that helps to build babies’ own healthy immune system for life, just like the games at jeux casino en ligne has its own library.
- Myth? You should separate a newborn and mother to let the mother rest.
Doctors, nurses and midwives often encourage the practice of ‘skin-to-skin’ – also known as kangaroo mother care – immediately after birth. Bringing your baby in direct contact, so their skin is against yours, is a very important practice that helps them to find and attach to the breast. If you can practice this within one hour after birth and then frequently after, it helps to establish breastfeeding. If the mother, like Bouchra van Persie, cannot do this, then the partner or another family member can step in.
- Myth? You should only eat plain food while breastfeeding.
Like everybody else, breastfeeding mothers need to eat a balanced diet. In general, there is no need to change food habits. Babies are exposed to their mothers’ food preferences from the time they are in the womb. If a mother perceives that her baby reacts to a specific food she eats, it is best to consult a specialist.
- Myth? Exercise will affect the taste of your milk.
Exercise is healthy, also for breastfeeding mothers. There is no evidence that it affects the taste of your milk.
No Comments