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10 Ways to Deal with Menstrual Cramps

Dealing with menstrual cramps every month can be as frustrating as it is painful. The good news is there are many remedies that might help

23 July, 2022 / 0 Comments

How to Grow and Care for Indoor Ferns

Ferns are relatively easy to grow; however, drafts, dry air, and temperature extremes won’t help. Ferns that are pampered and protected from

21 July, 2022 / 0 Comments

8 Mobile Employee Apps to Enhance Productivity

The need for effective internal communication apps for employees has risen higher than ever— and digital technologies have become the

19 July, 2022 / 0 Comments

7 Mountain Bike Gear Essentials to Get You Started

Before you start mountain biking, you’ll need a few mountain bike essentials. The good news though, is you don’t need to spend a lot of money upfront to get started. A moisture-wicking t-shirt, some old sneakers, a helmet, and a bike are all you really need.

17 July, 2022 / 0 Comments

6 Things to Know About Sitz Baths

A sitz bath is a warm, therapeutic bath used to heal and cleanse the area around the perineum (the space between the genitals and anus). It can be done in a bathtub or in a shallow basin that fits snugly over a toilet seat. The...

12 July, 2022 / 0 Comments

7 Proven Ways to Motivate Your Employees

Here are 7 unique motivational techniques, curated by experts from

09 July, 2022 / 0 Comments

5 Workable Strategies to Deal with Child with Down Syndrome

Are you looking for strategies to help improve the behavior of your loved one? Look no further! These five strategies, curated by

06 July, 2022 / 0 Comments

Caring mental health of children during the pandemic

In the crisis situation in which the entire world finds itself as a result of the pandemic. We cannot avoid talking about the psychological and emotional problems that are affecting the most vulnerable population: children.

04 July, 2022 / 0 Comments