Posted at 02:37h
in
Food
by Danial
Phytonutrients, also known as phytochemicals, are natural compounds found in plants that play a crucial role in their growth and development. These bioactive compounds are not considered essential nutrients like vitamins and minerals, but they offer numerous health benefits when consumed by humans. In this article, we will explore the world of phytonutrients, why they are important, and how incorporating them into our diets can contribute to overall well-being. The article is submitted by improvelifehere.com
