Do you feel rushed to work through all of the emotional baggage you’re carrying? You’re not alone.

Welcome to the SophieThinksThoughts podcast! In this episode, the thought we’re thinking about is… rushing your healing

When we start to work on ourselves, it can seem like all of our problems coming flooding in. It can become overwhelming. We can feel a sense of desperation to fix everything, and quickly.

In this episode, we talk about what to do when we feel overwhelmed by the healing process.

Press play if you’re wanting to feel more comfortable with your healing process.