Do you feel like everyone’s so much ahead of you? Do you feel like you’re falling behind? You are not alone.

Welcome to the SophieThinksThoughts podcast! In this episode, the thought we’re thinking about is… feeling behind

One scroll through social media and you’ll see your friend’s getting married, buying a house and doing things you’re not. Andddd, the crushing feeling of feeling behind settles in.

In this episode, we break down that not so great feeling. We also explore questions you can explore to see right through this nasty thought.

Press play if you’re ready to feel better about where you are