Feeling lost within yourself? Constantly looking outside of yourself for answers? Yup, I know what that’s like.

Welcome to the SophieThinksThoughts podcast! In this episode, the thoughts we’re thinking about is… your inner therapist.

We often displace our power by searching outside of ourselves for answers. While it’s beautiful to ask for support, we can also find support within.

In this episode, we explore the concept of your intuition, gut feeling or as we’ll refer to it in this episode, your inner therapist. We also explore questions one can reflect on to connect with their inner therapist


Press play if you’re ready to actually take care of yourself.