Are you having genuinely good days and it feels weird? Do you hide your happiness so your friends and family don’t think you’re bragging? We gotta talk.

Welcome to the SophieThinksThoughts podcast! In this episode, the thought we’re thinking about is… owning your good days

When we start to work on ourselves and open the door to all of our past traumas and hardships, it can seem like a lot. But as we work through aspects of our experiences, good days start to pop up more and more. When you have been stuck in darkness for so long, it can seem weird to reach a place where you focus more on the good than the bad.

In this episode, we talk about owning and celebrating your good days. We also explore questions you can ask to slow down and recognize all of the work you have done for yourself.

Press play if you’re looking to own your good days