Is there a voice in your head telling you no one likes you? Ugh, same.

 

Welcome to the SophieThinksThoughts podcast! In this episode, the thought we’re thinking about is… feeling like no one likes you

 

Our minds have a powerful ability to convince us of things that aren’t true.

 

In this episode, we explore the unkind thought our minds think – no one likes us. We also talk about steps you can take to quiet this voice.

 

Press play if you’re ready for some insight.