You’ve admitted you’re not okay… Now what?

Welcome to the SophieThinksThoughts podcast! In this episode, the thought we’re thinking about is… being okay with not being okay

When you can be real with yourself and admit that you’re not okay, where do you go to next?

In this episode, we explore how you can be okay with not being okay. We also explore a journaling exercise one can do to work towards a place where you can truly be okay with not being okay.

Press play if you’re ready to reach a place where you’re okay with not being okay.