Have you ever been bullied or been the bully? Confused why people act out in the ways they do? This episode’s for you.

Welcome to the SophieThinksThoughts podcast! In this episode, the thoughts we’re thinking about is… hurt people hurt people.

When we’re hurt by others, we can often be left wondering why. We can respond in angry, blame ourselves or react in numerous different ways.

In this episode, we explore the thought that hurt people hurt people and learn how that can help us take the high road. We also discuss how we have hurt people from our own hurt and how we can seek to make amends.

Press play if you want to approach hurt from others in a different way.