Is the voice in your head telling you awful things about yourself? Constantly belittling yourself? Using unkind words to describe yourself? I hear you.

Welcome to the SophieThinksThoughts podcast! In this episode, the thoughts we’re thinking about is… your internal critic.

The voice within isn’t always the nicest. Its unkind words can completely control our lives.

In this episode, we explore the internal critic often running rampant within our minds. We also explore questions one can reflect on to quiet the voice within.

Press play if you’re ready to quiet your internal critic