Welcome to the SophieThinksThoughts podcast! In this bonus episode, I’m sharing the way I rebuilt myself after the flight of panic (discussed on bonus episode 1).

After getting home from an unexpected cross-country road trip and the worst panic attack of my life, I had a lot of rebuilding to do.

This episode is for anyone who’s looking to reach a point in their life where they know themselves, totally and completely.

Press play now!