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Top ten kitchen decoration ideas

Do you dream of kitchen decoration? Now is the time to choose your style: vintage, contemporary, classic, or with a sophisticated design. You will surely match these environments.

The kitchen fulfills different functions. On the one hand, it is used for cooking and preserving food, but it is also a meeting place for the home. In it we meet for breakfast on weekends, we have coffee in the afternoon, we give free rein to creativity with new recipes and we also have our moments alone.

More and more life is taking place in the kitchen. Interior designers know it; For this reason, there are many who work on versatile designs that help to create pleasant and sophisticated environments. We are aware that it has greater functionality than other rooms in the house, but it also deserves attention on a decorative level.

It is the ideal time to carry out a reform. You could start, for example, by renovating lamps, stools, or shelves. First, try wall decoration or painting the walls; You can even go further and carry out a comprehensive reform.

A Comfortable, Simple, And Functional Kitchen Decoration

kitchen decoration functional kitchen

As we have pointed out previously, the kitchen is a functional space. However, this does not mean that we settle for a basic and elementary decorative approach. We can apply a curious and elegant composition that can surprise and, above all, that captivates our senses.

Colored tiles, furniture made of noble materials, technological appliances, the application of a central island, a kitchen with a dining room … are components that cannot be missing. In addition, adaptation to space can be done without complicating our lives. Whether it is more or less spacious, we have the power to organize the entire complex as best suits us. The important thing is that we achieve comfort.

Family Size

The kitchen opens onto the living room, although it is separated by an XL door, made of glass and sliding. It is a fantastic space to decorate because the meters give play to accommodate a large table, rug, designer chairs … The perfect place to eat, do homework or even have a video conference. Is the wall with toucans not ideal as wallpaper?  Galán Sobrino Arquitectos signed the design.

Mediterranean Flavor

The joy of the sea in this wall tile with a beautiful pattern that gives continuity and contrasts with the Silestone countertop. Blue prevents splashing from the sink from showing. The wooden shelving system facilitates order and expands the storage space in the work area. If you have little space, a high table on the wall enables a dining area, better if it is folding. The interior design is by Rocío Esquilas.

In Mini

Imagination to the power! A few meters away, new solutions, above all those of the Medicare interior design studio. If your house depends on having more order or lacks space for storage, install floating cabinets and take advantage of every corner with custom furniture. The blue lacquer gives a calm look, which coordinates beautifully with the powder pink front. A place full of charm and where it is very comfortable to cook.

Design Note

No recessed lights, two Nordic design lamps, in brass, preside over the sink, which has been used to create large storage space. The note of color is in the gravity tile, in vibrant lime green, it hides the dirt that occurs during cooking. The two cabinets that guard the cooking area allow you to have all the utensils and ingredients for cooking at hand.

Two-Color Palette

The personality of this kitchen decoration is undeniable. The play of black and white striped wallpaper on the ceiling and walls brings dynamism and exclusivity. The combination of white furniture with chrome appliances is a success, as is the use of the peninsula, with stainless steel waitresses to store fresh products.

In Wood

It is an elegant and modern kitchen, with white painted beams. It is a compact and aesthetic set in which the natural prevails, thanks to the work and grace of Babel Studio’s interior design project. The oak floor covering, the wooden furniture, and the fronts of the appliances have been paneled to hide them from view and integrate them into the environment. The result is a neat and very welcoming look.

With Strategy

Everything has been used in this kitchen decoration, even its L-shaped distribution, to offer a balanced proposal. The exposed brick wall, an unexpected high table with stools that reveal the background, two design lamps at different heights, a two-color pavement that breaks at the entrance to the living room … Even the wallpaper in blue, with plant motifs, it is an invitation to relax. Everything indicates that here there is an excellent interior design work by Ana Negrete.

How Daring!

Red conveys passion, also for interior design, signed by Pía Capdevila. In this kitchen, the flooring has all the prominence, which is why it has been chosen to create a line of custom-made furniture in white that highlights the geometric motifs. The current point is to choose a bright and very striking tonality, but that does not impact visually, with a white tiled plinth. To complete the look, choose textiles or accessories with the same color palette.

We Play?

Checkerboard floors are always popular and reach such prominence that you will need to be very discreet when selecting furniture. The white lacquer is functional and allows light to be multiplied when the kitchen is small or narrow. If so, use very light curtains on the window, which allow the sun’s rays to pass through, and install globe lamps, which better distribute the light beams.

Rustic Chic

The high ceilings and the large window are excellent options for your decorative bet to shine. In this proposal, an old wooden piece of furniture has been recovered to serve as a work table, although it can also be used for breakfast, a mid-afternoon coffee, or an informal dinner. Join the idea of ​​making DIY shelves with recycled wooden boxes. This kitchen decoration never goes out of style.

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Are swim spas worth it?

Swim spas, also known as swim jets or swim whirls, are a fun way to get a cardiovascular workout and can serve as a therapy for physical injuries. But people often ask the question: Are they worth it?

Why is my dog sneezing so much? Treat it

Dogs sneeze for a variety of reasons. The most common reason is allergies to environmental triggers such as dust mites, mold, and pollen. Sneezing can also be caused by respiratory infections like kennel cough or the flu. If you’ve noticed that your dog has been sneezing more than usual, it may be time to schedule an appointment with your veterinarian to rule out any serious health issues.

How to germinate seeds in a bag?

Growing plants from seeds can be a fun and rewarding activity for children, gardeners, or anyone looking to produce food. If planting indoors, you will need to germinate the seedling first. Most plant seeds are hardy enough to remain viable for months if stored correctly at low temperatures. However, it is best to attempt to germinate them as soon as possible after harvesting to increase the likelihood of the seedling producing its first leaves and growing successfully.

How to germinate seeds in a bag?

If you’ve never germinated seeds before, it can be a bit confusing to figure out exactly what process is necessary. This article will give a brief rundown on germinating seeds in a bag and how you can ensure that most of your seeds will germinate and turn into plants.

You don’t need much to germinate seeds in a bag – just your ziploc bag, water, and seeds! You can also add some soil if desired (but it is not required).  However, if you plan to transplant your seedlings, then it is beneficial to use a growing medium like vermiculite or perlite rather than soil. This will allow the roots to better grow after they are planted without the risk of them becoming entangled.

First, you need to soak the seeds overnight in a glass of water. This is essentially mimicking nature by helping the seeds absorb enough water (or dew) to break out of their dormancy and begin producing energy for growth. After this process, the next step is to place the seeds in a ziploc bag. This is a necessary step to keep your seedlings moist and warm, similar to how it would be in nature. However, too much moisture will cause mold or rot, so you need to add some ventilation holes into your ziploc bag.

This means that you do not need to use a soil-based growing medium for germinating seeds in a bag, despite what some sources may have you believe. All you need is the ziploc bag and water – it’s that easy!

Once the sprouts begin to appear, you should plant them into the soil as soon as possible if planning on planting outdoors or transplanting them into another container. If you’re only planning on growing the seedlings indoors, then transplanting them to a larger container (if needed) can wait until they develop their second and third leaves. At that point, the seedlings should be fairly hardy and ready for life outside of their bag!

Benefits of germinating seeds in a bag

There are many benefits to germinating seeds in a bag, and this is one of the easiest ways you can grow seedlings. Putting several different types of seed into one bag (and also throwing in some soil) helps you save money because you won’t need separate containers for each type of plant. This means that it’s easy to have multiple varieties of gardens throughout the year rather than just one type.

Germinating seeds in a bag is also beneficial because it gives you complete control over what your seedlings are exposed to – moisture, sunlight exposure, etc. This allows you to monitor and adjust these conditions so that the seedlings are receiving optimal care. You can use this information to help you better care for future plants grown indoors or out.

Germinating seeds in a bag is an easy way for anyone with minimal knowledge (or none at all!) to grow seedlings and have a better rate of success. Plants grown from seeds are also very inexpensive compared to buying the same plant as a mature specimen, so germinating your own seeds can save you some money too! You may also like to read this article germinating seeds in paper towel in House I love.

Top Beginner Guideline for Cyclocross Riders

What is cyclocross and why should you watch it? First of all, cyclocross takes place off-road on a closed course, similar to an outdoor velodrome with lots of obstacles, like mud sand off cambers and all of that on teeny mountain bike tires on drop bar road bikes.

Why should you watch it?  If that’s not enough reason and it’s like going to a football match or a baseball game but you get to be right on the sidelines.

Drinking beer, eating fries, bringing cowbells, and yelling as loud as you can for your favorite riders. It’s also where the best bike handlers are born. There isn’t anything in cycling that rivals the experience of spectating or racing a proper cyclocross race.

What is Cyclocross Race

Let’s start with what is cyclocross? Cyclocross is where road riders go to go on off-road in all seriousness.

It’s where mountain bikers, road riders, and pretty much everyone in between from all disciplines come together to go head-to-head in a one-hour slugfest.

You could compare road racing to the game of chess, and then you can compare cyclocross to the game of checkers.

In chess, multiple ponds move around just like a big road team to set up their leaders. Whereas in cyclocross, it’s one person versus another It happens super quick.

I’ve often said it takes a road race five hours to figure out what cyclocross gets done in one hour.

Well, first of all, cyclocross courses are mostly, off-road usually held in some type of park or outdoor venue or an arena.

Cross courses are going to have tons of obstacles throughout them. Some natural, some fabricated. Those are going to force riders to be technically on-point and agile. And oftentimes riders will have to dismount their bikes and start running with them.

Especially if a section gets too hard or too technical, or for instance, a rider can’t keep their momentum. Through heavy sand or mud that’s out on the course now, cyclocross or CX as it’s called will have multiple labs that are around minutes long.

And the races are typically 40 to 50 minutes long for the women’s elite and around 60 minutes long for the men

Cyclocross Bike Type

So, what kind of bike do you use for cyclocross? Well, you’ll use a cyclocross bike, which looks just like a road bike, but it would be more similar to a gravel bike.

It’ll have a higher bottom bracket. It’ll have increased tire clearance for bigger tires. It’ll have more aggressive geometry to be able to take those sharp turns that you see out on the cyclocross course at slower speeds, with ease and keeping traction, cross bikes these days.

Always outfit with this break and Gravel group sets sometimes single chainrings and clutch rear derailleurs to keep the chain from popping off.

When they go over the undulating terrain that crosses riders often see, they also will opt for tubular tires as it’s their only form of suspension on a cyclocross bike.

Now, traditionally, even though they go off-road, they don’t use any suspension and while tubeless technology is growing and you haven’t seen a pro-rider yet when a high-level race on them.

But that might be coming and you might be thinking well, why wouldn’t you just use a mountain bike? Well, across bikes is faster for the types of conditions that cyclocross races are held on.

Typically for a mountain bike, you need bigger tires, more aggressive routes and rocks, and things like that. Cyclocross courses are generally manicured for a 700 C Navi 33 C tubular, which is why it’s so much fun to watch and to participate. It’s almost like having the wrong, but also the right bike for them.

Cyclocross Racing Popularity

So where is cyclocross racing popular? Well, cyclocross racing happens all over the globe. It does have a cyclocross world cup, which goes to several countries

It’s mainly in the United States, Ireland, the UK, and Europe, but hotspots include Australia, Japan, New Zealand, North America, the UK, all over Europe, but Belgium and the Netherlands are the big dogs of cyclocross for the moment.

The racing scene in these countries is massive and completely unrivaled. And speaking of. The rivalries between the best men and best women from Belgium.

So, let’s talk about some of the conditions that you see on a cyclocross course. Mud is actually favored by the riders and fans, but courses can have sand and grass pavement for the start finished sections.

Usually, there’s a big wide-open field somewhere and it’s like a cyclocross course races often come down to last lap duals with one rider capitalizing from another rider’s mistakes with the crowd cheering, hanging over the tape, screaming at the top of their lungs.

Letting the rider that’s out front know when a mistake has been made behind just the sound of the crowd.

It is intense and the racing often ends in a sprint finish with second place being just a couple of seconds off of the winter.

For fans of this sport, you can see the differences in technique, the style, and the panache of the riders in full view from one vantage point out on the course.

The best riders in the world make it look easy, but if you’ve ever been to a cyclocross race, then you know, it’s anything, but peanut butter mud underneath your tires, slipping and sliding, terrible nasty off-camera sectors that push.

To their absolute limit lap and after lap cross courses are constantly changing throughout the race and riders are pushed to their absolute maximum in skills, technical ability, physical agility, running, and mental fortitude.

Sometimes racing cyclocross doesn’t really look pretty. It’s just how you get the job done now.

Unlike road racing and riders in cyclocross interact with their fans and very closely cyclocross resembles more of the upper slopes of the torta.

Front-stage with the fans, screaming, running alongside the riders as they get to the finish.

Is almost always held in the fall and winter in the cold months because racing cyclocross in the summertime is just not that much different from someone that’s done it.

There’s just not enough airflow. It’s hot. The courses are slow. It’s just not exactly designed for that. It’s really to be held in winter conditions with getting often on the bike all the time helps keep your feet warm.

The slower speeds out in the course also allow riders to stay warm, being in the forest and the woods also cut down on the airflow in the wind.

So, you stay warmer and If you think about road racing in the wintertime with the cold and rainy, and sometimes even snowy weather, you can see why cyclocross makes a lot more sense than the cold and nasty.

Cyclocross racing can be easily compared to horse racing as it started by the shot of a gun or a whistle blonde.

If you can imagine a big horse race where everyone is greeted on the frontline, waiting there at the start to just punch out of the gate, as soon as they hear the whistle or the gun. It is super-fast.

The first laps of a cyclocross race, the first 15 or 20 minutes are absolutely electrifying in crazy with tons of jockeying for position with the first rider, trying to get to the first turn our technical section.

There’s a lot that happens in that first 60 seconds. In those first labs. Now it’s different than road racing as the men in the women, race cyclocross on the same day.

At the same course at the same venue, one after the other, in fact, women’s cyclocross races have had more spectators TV audience and fans than some of the men’s races in the past few seasons.

That’s due to such a deep talent pool, exciting battles out on the cross course that we’ve seen over the past few seasons.

Women’s cyclocross is continuing to gain popularity all over the world. It’s great to see that kind of introduction.

You’re probably asking yourself, where can I watch all of this great cyclocross racing? It sounds super cool.

Two more live on demand, racing coverage than ever. Basically, you can watch live and on-demand coverage of all women’s and men’s crosses.

It’s raised from the super prestige DVB trophy at theist cross series, as well as the 2020 European championships.

This season, my good friend, Marty McDonald, and I are gonna be calling the races and giving you the very best insight and analysis.

It says all season long and all the races are ad-free they’re available globally, except in the Heartland in Belgium, through the race pass on the GC.

So, make sure that you download and subscribe to get the race pass. Of course, territory restrictions apply.

So, please do check to make sure that you’re covered. But all of those series that I said above are covered globally, excluding Belgium.

So that is what cyclocross is and why you should watch it. I hope that we see many of you over on the race pass and the app this fall in winter.

Conclusion

If you are huge fans of cyclocross this is a great post for you and share your favorite race and what you’re looking forward to this season the most.

Thank you all so much for reading this article and if you want to learn more visit OutdoorXsports for more biking-related posts.

How to clean suede couch cushion covers

Suede is a precious and luxurious material and can be a beautiful addition to any home. Unfortunately, ante comes with a downside: it can be difficult to clean, and if the cleaning is done incorrectly, you run the risk of ruining the material. If you follow the manufacturer’s instructions and learn safe ways to clean suede, you can ensure your look at fresh, new cushions for years to come.

Everyone should know how to wash a suede pillow because almost everyone has one at home. Most will take you to a dry cleaner. While this is the safest method, you can also wash a suede pillow yourself. Follow these simple steps and wash your own suede pillow without the use of a professional dry cleaning service. However, if a stain is too severe, you may want to consider dry cleaning.

Instructions

  • Examine your furniture cushions to determine if you own synthetic or real suede. This step is vitally important in determining how to properly clean your suede cushions. Washable suede can be washed carefully, but real suede does not mix well with water. If you are not sure, check the label on your furniture or contact the manufacturer.
  • Test your washable synthetic suede cushions for discoloration when it comes in contact with soap and water. Put some detergent in an area that is hidden and rinse after five minutes. Then let it dry to determine if any discoloration occurred. If it seems safe to wash, vacuum the fabric first to remove any street crumbs or dirt. When washing, use a mild detergent, making sure to use cold water and the delicate cycle in the washing machine. Dryer on low heat and immediately remove the covers from the dryer after finishing. These lids should not be ironed.
  • Keep the suede cushions on your own by treating the annoying, less noticeable stains with simple home remedies if you have real suede that cannot go in the washing machine. Use a dry bath towel, nail brush, or toothbrush to work the naps. For dry stains, use a suede eraser or pencil eraser. Gently rub the eraser over the stain and begin applying more pressure as you continue your efforts. You should be able to see the marks lift up the fabric and on the eraser. However, if the eraser technique doesn’t work, rub the stain with a damp cloth and white vinegar, allowing the suede to dry before evaluating the stain again.
  • Avoid immediately damp scrubbing or blotting the stains too hard, as this will cause the stain to seep deep into the fibers of the suede. Instead, place a paper towel over the liquid so you can soak up some of the excess liquid. Then follow the steps for dry stain removal.
  • Protect your suede against future stains by using aerosol protection, which can be found in most supermarkets or pharmacies.
  • Invest in a professional cleaning service if you have real suede. Especially if it’s your face of a significant sprucing up, dry cleaning may be the best way to ensure that stains are safely removed and the fabric looks refreshed.

You may also like to read how to clean suede couch.

How to Take Care Cycling Knee Pain

This is going to be our first article on cycling and injuries, but first of all, west side, we’re looking at cycling as a sport and its injury profile. So, we understand it well. The first thing to say is cycling is a very low injury sport.

First Spot

If you think about it, what’s the first thing anyone does when they’re injured. If you can’t run your physical often, put you on a bike, go for a knee operation phase when you do a cycle and why is that?

If you understand that it’s because it’s, I think has hardly any centric forces to control. It’s a two-dimensional sport, not three-dimensional, like football, where you’re running fast and changing direction.

So, it has lots less injurious, injurious forces going on in it and it’s great because as we all get older, and were right.

You know road rash is also a common bike injury and it’s important how to treat road rash?

One thing we can do. Maybe it’s not run marathons anymore, but you see a lot of, same with your riding bikes really hard and that’s the reason why having said that there are cycling injuries.

What are the top three knee shoulder and lower back? So, let’s cross off the shoulder. First of all, the reason why I peer so high in that is that when people fall off bikes, they break their collar back.

Basically, you fall from a bike is higher than a running position and you fall on an outstretched hand in this boat.

That’s where you find your spot, we’ll leave that alone for now. Although we may well go into our, that late today, how you recover from that low back is a whole other article.

So today we’re going to tackle the number one site, an injury, which is the knee, the knee what, we’re going to talk about that why is the knee the most injured joint in cycling?

Second Spot

If you look at a bike, hips and pelvis are quite well supported by the saddle and our foot and ankle are completely locked into a pedal and quite often a carbon fiber shoe.

So, the foot’s not much to do in control and like you’re running, whereas the ground and the trainer toe-off, it’s a very simple bottom, completely supported also from the bone joint and the in the air is the knee.

It’s controlling all the power from the two biggest muscle groups in the body, your glutes, and your quotes.

If you use them to pedal the knee, transfers, all that between there that’s why it’s quite vulnerable and that’s why even if you only cycle at 80 revolutions permanent, that’s adding up to fountains of revolutions, pedal revolutions, where your knee is tracking through that site emotion over a long ride.

This is why setups are so important cleat pedal, subtle height setback. This boy takes the brunt of it and here’s the oxymoron.

Cycling’s really good for knees and if you came to me and you had a Rudy buttoned and I reckon almost anybody can cycle as long as you get the setup, right?

Because the first week any physio does is put you on a bike to help your knee rehabilitate, but get it wrong, that set up and you can end up with a knee injury.

So obviously I’m not there with you, but I want to help you. So, what can I tell you that might help you? Basically, if you’re getting painted the back that is quite a common cause.

Third Spot

That is your sales too high, and you’re having to reach too far to the pedal. So, check this out and your pain at the front of the knee.

The knee cap cannot often be that your summer position is too low. We know that from good research, basically, as you are sitting too low, your patella and the patella get too more compressed and can cause pain here.

If you at the insertion on the outside of the knee, that can quite often be that iliotibial band, large muscle band down the outside of your fi is becoming too tight.

Now that one’s a little bit more difficult, you can treat the symptoms of that and make it feel a lot better by saying, foam rolling your ITB band, releasing your glutes that might need to be physiology.

Might have a go at yourself, but quite often, In a tibial band, pain or pain on the inside of the patella that people often get recycling can do to the iliotibial band, pulling the patella that way, or the kneecap that can quite often be down to biomechanics.

You might look at your pedal system using, for example, if you look at yourself now and walk across the living room if you want like a duck with your feet out, and you’re on a fixed pedal system, like a Shimano or a look that allows little floods.

Conclusion

This gets tightened up all the time and we’ll call it lead to knee pain. So, it can be a little bit more involved in complicated, but there are some hopefully helpful tips for you guys.

If you want to learn more you can visit OutdoorXsports for more news.

How to temporarily disable Instagram?

Instagram allows you to always stay in touch with people, organizations, and events of our interest, but the other side of the coin, increasingly felt by users, is its intrusiveness concerning our private life: therefore the need arises, sometimes very strong, to temporarily distance himself from his account, both for a real digital detox and for the need to focus on other activities in a certain period of our life.

The Instagram developers, in order not to permanently lose their users, have made available the possibility of temporarily deactivating the account without deleting it: it is as if, for a certain period, our account (including photos and “likes”) was hibernated and inaccessible, but always ready to return to perfect activity when it is in our interest to reactivate it. In this article, I will explain How to temporarily disable Instagram, guiding you step by step, whether you want to do it from your smartphone or your PC.

How to temporarily disable Instagram?

The Instagram developers did not consider it necessary to enter the deactivation command directly within the application. So, to do so, you will have to directly access the web interface of the social, connecting to the instagram.com address, where you will have to enter your credentials to log in (the same ones you use to access the application).

Once you have entered our account, in the next paragraphs, I will explain how to temporarily disable Instagram, via browser, both from a computer and from a mobile phone: the result will be identical in both cases, only a few steps to follow the change. Remember, however, that you can only deactivate and reactivate Instagram once a week.

Deactivate Instagram from a browser on mobile

If you are operating from a browser on your smartphone, connected to the Instagram page, login and then follow these steps:

  • Click at the bottom right on your photo to access your profile page;
  • On your profile page, now click on the “Edit profile” button;
  • Now scroll down, where you will find the item “Temporarily disable my account.” Click on it.

Temporarily disable Instagram

In the screen that opens, select an item in the “Why are you deactivating your account” box and re-enter your password. Finally, click on “Temporarily disable the account” and then on “Yes” to confirm.

For the operation to be effective, it takes a few minutes from Instagram. None of your contacts will receive any notification about this operation, but someone may notice that your profile is disabled if they search for you specifically.

Deactivate Instagram from a browser on PC

Instagram’s interface on PC is slightly different. After connecting to the official page and logging in, you must:

  • Click on your profile photo at the top right and in the menu that opens, click on “Settings”;
  • Click on the item “Edit profile” and scroll down: you will find the item “Temporarily disable my account” to temporarily disable the Instagram account.

Before disabling your Instagram account, it is important to clarify one thing: disabling Instagram is equivalent to temporarily “closing” your account or making it invisible to the public as well as to your followers.

All your data, photos with their comments, and likes will not be lost. They will simply be “blacked out.” Once your account is re-enabled, everything will be as before! It is quite different to permanently delete the account. In this case, you will say goodbye to all your content and not retrieve it anymore.

You may also like to read, How to track a car with GPS for free?

The gray suit and how to combine it in a perfect outfit

The gray suit is one of those necessary garments that every man should have in his closet. It is one of the best investments you can make in your closet because it is an elegant, sophisticated and trendy piece. The gray, in psychological issues associated with reliability, maturity, responsibility, and intelligence. Qualities that any man would like to show off, right? However, this color is somewhat ambiguous as there are multiple shades. Not for nothing do we use it to refer to the entire universe that exists between black and white. So, which of all the shades to choose to wear?

When you decide to use this suit color, be sure that all shades of gray look good because they all speak of a man sure of himself and, above all, with good taste. You must bear in mind that light tones, such as pearl gray, look better on lighter skin and so on according to skin color and the shade of gray.

Now, the real trick for a gray suit to look good lies in knowing how to choose the correct color of the shirt. You do not know how? Follow these simple tips and everything will be a piece of cake.

White shirt

The most obvious and the most classic of all. The white shirt is the “formal” garment par excellence as it looks good with practically any suit. Choose a good cotton one for a clean and understated look. Remember that there are also several tricks that will help you choose a pristine white shirt, such as knowing how to identify the correct fit for you.

Light blue shirt

A chromatic chord that will get you out of any trouble. The real question of combining colors for your suit is knowing how to find color contrasts so that each of the garments stands out properly. Tip: Add a navy blue tie and a brown coat and we assure you that you will turn heads and everyone will say that you are the most elegant man in the place.

Baby blue shirt

This combination looks particularly good if your suit has a thick striped design. The slightly darker shade of blue will allow you to play with the tie colors. How about a red or wine or even a royal blue? It is a look that any man can wear, regardless of his style, profession, or age. A fashionable hit with zero margins of error. Dare to use it!

Loose white shirt

The perfect combo for hot days! Wearing a suit in summer is a wise move, as long as you know how to use it properly (so as not to end up covered in sweat). The key is to use materials that are light and natural like cotton and linen and combine them with a shirt that is much more loose and baggy. This will allow your body to feel freer and fresher. To top it off, opt for white canvas sneakers for a photo-worthy look.

White t-shirt

An option very similar to the previous one. However, this one is much more casual and informal. Opt for this type of outfit for a dinner with friends or a date. You will give a cool and trendy image.

Turtle neck

And for winter days … a turtleneck. Wearing a gray suit, preferably a light tone, with a sweater of this type is synonymous with timeless elegance. The key is to choose a turtleneck whose color completely contrasts; We recommend wine, mustard, or even black.

You may also like to read, Oriental decorating ideas: How to decorate rooms?

How to Fit Bike Size Correctly Top Guideline

If you’ve no idea what I’m on about and keep reading because you need to follow the instruction. I’m going to explain the basics of bike sizing, then show you how to get the right size bike for you.

Even if you don’t understand any of that jargon so guys let’s dive in.

Why It’s Important

You might well be thinking, why do you need the right size bike anyway? Is it really that important? The answer is yes, it is.

If the frame of the bike doesn’t match your physical frame, it just won’t work very well.

It will be uncomfortable to ride the handling or bad, possibly even dangerous, even being a single size too large can lead to real issues as you could end up with an uncomfortable riding position or put a strain on your muscles and joints.

Having a bike that’s too small is equally dangerous. Being cramped on a bike frame can do just as much damage to your body if you even fit on it. That is also extremely bad for the bike handling and it’s the way it shifts the riders’ center of gravity.

It’s easy to hold an egg in the palm of your hand. It’s less easy to bounce it on a finger. Simply put the right size bike frame would allow you to ride and comfort for as long as you want. It’ll deliver exactly the right mix of handling characteristics.

Our designers intended to keep you safe and putting a smile on your face, which is what riding is all about.

How Do You Measure

First, how to measure a bike for you? Well, at Merida, we try and keep things simple by using your overall height as the starting point. It’s also pretty easy to understand which isn’t always the case.

When you get lots of different numbers thrown at yet.

These numerical sizes generally refer to the seat which is critical to giving you the correct efficient riding position with the saddle up at a safe height.

If the seat tube is too long, you won’t have any space to fit the bike. When you have your feet on the floor, this is known as standover.

And if it’s too short, the seat post won’t go high enough for an efficient riding possession.

Your height however is just the starting point as your arm length and length all play a factor in getting the fit correct.

For example, if you have relatively short legs, but quite long arms with height. That means you might be better off with different frame sizes.

Compared to someone the same height as you but has longer legs and shorter arms.

This is where the reach of the bike essentially how much space you have out in front of you comes into play as it has a very large effect on the handling of the bike, as well as your fit.

as frames go up and seat tube size, the reach also grows to keep the rider centered on the. The other element of frame sizing that changes as you go up in frame sizes is the stack, basically the height of the head tube at the front of the frame.

Taller riders need a greater stack to help them being excessively bent over when riding, putting too much weight on the front end of the bike.

Bicycle Geometry

Other bicycle geometry parameters, such as head angle, seat tube angle, and chainstay all have a significant effect on handling, but they generally stay the same as you move through the frame side.

So, they aren’t quite as crucial for getting the right size frame for the sake of simplicity and it’s going to surf over them here.

It’s worth noting that if bike sizing wasn’t complicated enough, it also varies between different types of things.

The main outlines here are mountain bikes where you might choose a different size of the frame because you’d like different handling characteristics.

For example, some riders choose a larger frame size and their height alone would suggest because they want a longer wheelbase for greater stability in rough terrain.

This is why bikes are big trail range of hardtails have much shorter seat tube than you’d expect for the as its size.

It means a shorter rider can choose a larger frame size while still being able to physically fit on the bike while taller riders can still have the right saddle height. If they want a smaller frame size, thanks to long travel, drop a seat post.

Sizing other different kinds of bikes also has its quirks road racing bikes, being a special example, but as a general rule, it’s much more directly related to your height along with arm and leg length factored in.

If you get the correct seat tube size also on your bike will fit well or you can tweak it to fit well.

It’s possible to fine-tune the fit by altering the way the bike is set up, sliding the saddle back and forth on the road.

Changing the height of bars by changing stem spaces, or even switching out the stem for a longer or short log, all of that can help you improve the fit but It won’t turn the wrong size frame into the right one.

However, there are many occasions when you might be unsure, which size frame you fall into either cause you fall either for stem sizes or because your body proportions don’t necessarily fit into what was considered the norm.

while having to a general bike dealer for an in-person sizing and bike fit, still the best way to get the correctly sized bike, but that’s not always possible for various reasons.

That’s why we’ve worked as the specialist of bike fit guider you can also follow online sizing tool. It takes data from thousands of in-person bike fits to give a personalized recommendation, a stranger’s own body measurements, and a huge database of our bike geometries.

Taking into account the specific geometry of the bike you’re looking at rather than being a general recommendation, which makes it much more accurate.

Conclusion

We’ll cover what the basic geometry measurements of a bike mean in-depth in another article. But in the meantime, if you found this useful, feel free to give us alike.

If you want more articles like this and to stay posted on all things reader you can visit OutdoorXsports.

Why is my tongue greenish yellow?

Surely you are used to seeing your tongue reddish-pink, whose texture is smooth, so it is normal for you to be alarmed if you notice that it changes color. However, the mouth can reflect the general state of health of your body, so any change in it could indicate an infection or another problem. In the case of the tongue, it can change its color and appearance for various reasons, although it does not always mean that there is a pathology.

One of the strangest colors that the tongue can present is a greenish tone. So keep reading if you ask yourself, “Why is my tongue greenish yellow?” Since in this article, we explain why it is and the possible existing treatments to combat this problem.

Why is my tongue greenish yellow?

There are a variety of causes why your tongue can turn green or a greenish yellowish tone, and they must be taken into account to end the problem as soon as possible. The most frequent causes are the following:

Oral candidiasis.

Hairy tongue.

Badly healed tongue piercing.

Other causes: eating foods with chlorophyll or green dye, upper respiratory infection or some liver problems.

Why do I have a green tongue: oral yeast infection?

Oral candidiasis is one of the most common causes for which you can see a green tongue and is due to infections caused by fungi. This condition is considered to be of the opportunistic type. That is, it attacks your body when its immune system is weak, although it also occurs in people who have been using a poorly fitted prosthesis or for a long period. This problem usually produces a white tongue, but if it becomes superinfected by bacteria or uses antifungals and antibiotics, it can turn a green tone.

Other symptoms of oral or oral candidiasis when you have this condition are: bad breath, burning sensation, pain when eating spicy and general discomfort.

Treating yeast infections is often about ending the infection by applying antifungal medications topically. With this and a proper diet and hydration, the problem usually disappears in a short time.

Hairy tongue

The tongue is made up of filiform papillae, thanks to which we notice different flavors, and it is normal for these to come off the tongue at more or less regular intervals of time, just like the natural peeling of the skin. However, there are cases where this detachment does not occur regularly and, consequently, the papillae lengthen, grow and the tips can darken. Also, people who suffer from elongated papillae are at higher risk for bacterial infections.

This excessive growth causes the tongue to darken, and a brown or brown tongue can be seen, yellow or somewhat greenish in the center at the edges and, finally, it can become almost black. If you see that there is an intense yellow or green color in any part of the darkened tongue, it may be due to an infection.

The causes of the black, hairy or hairy tongue can be many, but, above all, it occurs when there is a moment of very high stress (which produces a sudden increase in some hormones) and, just as more gray hair can suddenly appear in a specific area of ​​hair due to a great shock or sudden stress, this problem can occur on the tongue. Other causes can be very poor oral hygiene, excessive tobacco consumption along with poor hygiene or the abuse of very strong mouthwashes.

The green color on the tongue due to infection in the piercing

A tongue piercing is a source of infections because there has been a wound through which, if the injury is not properly cared for until it heals, bacteria or any pathogen capable of causing an infection can penetrate. So you have any wound in the mouth and it becomes infected, a yellowish or green color can also appear on the tongue, which indicates that there is pus in the wound. You will notice other symptoms if your tongue piercing has become infected are a pain in the area and a very bad taste in your mouth.

Other causes of green tongue

There are other less frequent causes or that have not been proven, but it is suspected that due to them, your tongue may turn green.

Some foods with chlorophyll can leave this color on your tongue, but don’t worry, as this will disappear over time as you drink and eat more.

When there is an upper respiratory infection affecting the throat and mucus, the tongue may have a slightly green hue.

It can also be due to a problem with liver function. When bilirubin increases, the tongue may appear yellowish or, less commonly, greenish. In addition, the mucous membranes, the whites of the eyes and skin turn yellowish.

Remember to have correct oral hygiene and not only your teeth but also your tongue. Also, do not hesitate to go to the doctor whenever you think it is minimally necessary or have doubts. Of course, if you see a very yellow or somewhat greenish tone (or even another color change, such as a brown or brown tone) on your tongue, do not hesitate to go to the doctor. Once I give you a diagnosis and a treatment, make sure you follow it correctly.

Things to do in Pucon in summer: 10 must-see panoramas

Wanting to travel to the south of Chile this summer? Here are the best places and panoramas to do in Pucón and make the most of this incredible city.

1. Caburga’s eyes

Crystal blue lake with waterfalls in pucón is one place where everything stops giving rhythm to nature and its calming cadence. With various waterfalls surrounded by native forest, knowing this place is one of the best views if you want to relax with nature. In Denomades, we include a visit to the the area, where we also visit other attractions of Pucón such as the Quelhue viewpoint and the Saltos Del Marimán.

How to get to the Caburga: From Pucón, you must take the road to Caburgua for 18 kilometers. The stop is called the Christ and you must turn left, 2 kilometers further on are the Caburga.

2. Hot springs in nature

Person bathing in hot springs in the middle of the pucón forestOne of the things you must do in Pucón visits one of its hot springs. The best known are the famous Termas Geométricas, with its elegant red walkways surrounded by forest. We also recommend visiting the Huife and Rincón hot springs, which appear in this photograph, where their jars have an amazing view of a large waterfall. Check out our article on the 5 best hot springs in Pucón to learn more.

3. Huerquehue National Park

River in the middle of the forest in southern ChileOne of the most beautiful National Parks in Chile is Huerquehue. Of mountainous relief, various hills and streams enclose numerous lakes and lagoons with crystalline waters. Like many other corners of Araucanía, Huerquehue is characterized by ancient araucarias that are currently in danger of extinction. Check out our Trekking through the Huerquehue National Park, including transportation and entrance ticket to the park.

How to get to Huerquehue National Park: From Pucón, you must take the road towards Lake Caburgua. After 21 km, you take the detour to the right along route S-911. 7 km further on is the detour to the S-975 route and 7 km on is the entrance to the park.

4. Villarica Volcano

Group of travelers in crater volcan villarrica in pucónThe Villarrica Volcano stands imposingly on the landscape of Lake Villarrica and Araucanía. For many, this is the best excursion you can do in Pucón, and when you reach its crater, you can see one of the most spectacular views of southern Chile, being able to see eight imposing volcanoes around you. In Denomades, our ascent to the Villarrica volcano includes transportation, an expert guide, an entrance ticket to the park, and all the mountain equipment you need to climb the mountain.

How to get to the Villarrica Volcano: To make this ascent, you must do it with a tourist agency.

5. Conguillío National Park

The Conguillío National Park has landscapes that seem taken from a dream. The place is part of the ancestral land of the Mapuches, and the eternal power of nature is felt here like in very few other places. In Denomades, you can book our Transfer to Conguillío National Park, where you will have the freedom to trek on your own through landscapes formed by the lava tongues of ancient eruptions and the forest trees.

How to get to Conguillío National Park: From Pucón, you must go to Villarrica and take the road towards Choroico. Eventually, you will join the S-61 route which will take you to Melipeuco. In Melipeuco, you will find the appropriate signs to get to the Conguillío.

6. Licura River

Trees and crystal clear river in pucónOur cover photo! If you are a fan of fishing or bird watching, this place is for you. The tranquility and cleanliness of the Licura River allow amazing visibility, perfect for floating in its waters for hours. Check out our Bird Watching tour, learn to do Fly Fishing or our Family Float, in which you will descend the river surrounded by native forest and typical fauna of the area.

How to get to the Licura River: To get to the Licura River, you must take the route from Pucón to Caburga. Before Quetroleufu, you must take the detour to the right in the direction of the Huife Hot Springs. 20 minutes further, you will be bordering the Licura River.

7. Jumping the Lion

The great waterfall that descends through a ravine in PucónOne of the most beautiful waterfalls not only in Pucón but in Chile, Salto El León has a fall of more than 90 meters in height. If you like the idea of ​​feeling the power of water, the adrenaline rush of being near a waterfall as impressive as this one will generate unforgettable memories in your life.

How to get to Salto el León: From Pucón, you must take the international road until you reach the crossing that leads to Curarrehue or Mamuil Malal border crossing. You must follow the route until the entrance of Palguin. Take a detour to the right and continue along a gravel road for about 10km to reach the waterfall.

8. Rafting the Trancura River

People doing rafting in the middle of the river in PucónAdventure fanatic? Pucón is one of the best destinations for rafting in southern Chile, with the Trancura River offering rapids of various difficulties perfect for the family or more experienced people. Check out our rafting through Trancura Alto, with class IV and V rapids, and our rafting through Trancura Bajo, with class III rapids.

How to get to the Trancura River: To do rafting, you must hire service from the agencies that are in Pucón.

9. Volcanic Caves of Villarrica

People in a cave inside puconOne of the most overlooked places in Pucón are the volcanic caves at the foot of the Villarrica Volcano. These are colossal vaults with different types of lava and minerals that have remained underground due to the eruptions. On our Tour to the Volcanic Caves, we also visit a spectacular suspension bridge. We will see one of the main rivers of lava and lahars (volcanic material) that descend from the volcano’s crater along with the beginning of the native forest.

How to get to the Volcanic Caves: From Pucón, you must go in the direction of the volcano. At km 9 is the entrance to the National Park, and immediately after, you must take the path to the left marked “Volcanic Caves.” The route continues climbing through scoria and forests for another 4 km until it reaches the parking lot where the Cuevas Volcánicas site is located.

10. El Cañi Sanctuary

Trees reflected in the lagoon in pucónEl Cañi Sanctuary are among the main places of protection for araucarias or pewén. Its mountains offer views of breathtaking beauty, which makes it one of the must-see panoramas to do in Pucón.

How to get to the El Cañi Sanctuary: If you want to get there on your own, the Sanctuary is located in the town of Pictures. It is 21 km from Pucón taking the road to the Huife Hot Springs. The road is paved and takes about half an hour to reach the reserve.

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Small bedroom decorating ideas on a budget

Do you know what the center of attention in a house is? In the living room, there we meet with the family and receive friends for social sharing; therefore, it must be a comfortable, pleasant, and multifunctional space; that expresses the style and personality of the host.

Why do I have pink discharge before period?

Vaginal discharge is a lubricating and protective liquid produced naturally by glands located in the female intimate area. This can be watery or thicker depending on the time of the menstrual cycle or if you suffer from any pathology and, likewise, not only its consistency can change in these cases but its color and texture also do so. Thus, some slight changes or when it is menstruation there is nothing to worry about, but when the changes are important it is normal to worry. It is necessary to inform yourself well and go to the gynecologist since it may be due to a health problem.

Oriental decorating ideas: How to decorate rooms?

When one is seduced by oriental philosophy, reflections of that seduction begin to be seen throughout the family environment. At home, in your clothing, even in the way you speak, eat and express yourself, relationships can begin to be established from this process of falling in love that arises with Eastern philosophy. His mysticism, ancestry, the incognito that accompanies all his customs, the unveiling layer by layer each of his precepts or protocols of life and behavior can be truly dazzling.

How to use Oriental decorating ideas?

It is one of the most ancient of all customs and cultures. In fact, it is known as one of the oldest preceded by the Hindu. Eastern philosophy has some characteristics different from the rest. And it transverses it to all the axes of the life of those who practice it. Based on the precepts of the Tao as a guide and settlement, many edges of the same art can be seen.

Prevalence of manual art, art on paper and wood, painting, and writing mark a decorative milestone. It is one of the few cultures where its writing characters have been considered by themselves, objects, or decorative elements per set.

And everything is because, in character, the symbolism of a phrase or a complete action can be collected. Hence, many times on a wall, the character symbolizes love, family, money, or prosperity. That is why the characters or drawings that emerge from the oriental writing on these concepts can be used on a corridor, living room, or dining room wall as a central decorative element.

COLORS AND SHADES

The shades of the oriental style can be very earthy. Green, yellow, gold, even orange or red colors can be trends in oriental style decorations. However, depending on the areas you want to represent in the decoration, there may be considerable variations. It is a fact that Chinese tableware is characteristically white or with blue hand-painted and carvings. This is due to the Dynasties that ruled the time of the heyday of porcelain.

Even as an oriental decoration a little in the minimalist style, you can find space between red, white and black. Representative of the ninjas and a subculture of war and revolution in China and the East. And in decoration, its use is also valid according to the conditions and styles that the owner wishes to print in that space.

OBJECTS AND MORE

Certain objects are typical of the oriental style. However, despite being objects that in other styles can also be representative, they are decisive in conceiving the oriental style.

Vases are essential. Everything in oriental culture is oriented towards the projection of porcelain works of art. Therefore large vases are typical of this culture, its conception and its start as culture and dissemination in homes and places of collective coexistence.

Another fundamental element is the paper lamps, which can be round in the shape of an umbrella. With rice paper, finely decorated, they can be a decorative element that distinguishes itself from any other. And without any other added element, they can make a space change in an oriental way.

The placement of carved or carved sliding doors is another distinctive element of Eastern culture. They serve to separate spaces or to highlight them as in dining rooms or game and entertainment rooms. So you can incorporate this type of sliding doors to expand the useful field of certain rooms or spaces.

An undoubted decorative element in oriental culture is the pictures, preferably framed in the dark, carved wood. Some are even made of rice paper or porcelain embedded in the frame. So you will always see some of these in favorite spaces such as restaurants or offices related to this type of culture.

The images on tables and in corners have to do with mother Kwan Yin, or even with other figures such as Buddha as a spiritual icon of this philosophy. There are thousands of ways to have one of these images at home, lamps on bedside tables, corner figurines and highly decorative elements such as centerpieces.

Suppose you decide to decorate for a special occasion, such as the reception and celebration of the Chinese Year, as the predominant colors are red and gold. Always, the custom of celebrating it with a large number of colors and lamps around the space of the celebration is maintained.

At the level of decoration with plants, without hesitation, bamboos are the plants of choice for this type of decoration, whether they are large or small, kinky or not, in bunches or alone, bamboos give an oriental touch to the entire space. Whether in vases with water or in pots, Chinese bamboos can have a very relaxing and integrated effect on space. They are of little attention, very resistant and adaptable, so you can rest assured that life will not take your care or attention, but what is certain is that you can use them from spaces such as bathrooms, living room, kitchen, dining room, hallways rooms and terraces.

How to track a car with gps for free?

In recent years, technology has made great strides: from your computer or smartphone, we can solve problems that once would have seemed unsolvable in a few moments and with disarming simplicity. Who in the course of their life has never forgotten where their car was parked? A few years ago, such a mishap would inevitably have forced us to wander around endless parking lots and floors that appear to be almost all the same for several tens of minutes.

How to tell if a gemstone is real at home?

Recognizing fake stones is a necessity that can happen in life on several occasions. We can buy jewels or choose coatings or other types of furnishings such as marble. In these cases, the scam is always around the corner. A dishonest seller knows many techniques to persuade the customer to buy seemingly real stones. Often this expense is linked to the emotions of the object. The feeling is likely to focus attention more on aesthetics than on the quality of the stone. So it is useful to know how to tell if a gemstone is real at home, to avoid the so-called “scams”.

How to delegate work to employees?

Delegate: what is it? It is to transfer responsibilities that a person of authority has had and, for various situations, sometimes from time to time, assign them to others. To achieve this effectively, know some tips on how to delegate work to employees. On the other hand, delegating means trusting the other person’s capabilities or your work team, who will competently perform the assigned tasks?

How to clean between teeth?

To keep your mouth in perfect condition, you must carry out good oral hygiene daily. Keeping teeth and gums clean, strong, and healthy is essential to maintaining good oral and overall health. But did you know that teeth have up to 5 surfaces? They all need cleaning!

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